Endnotes and Digressions:
1. Grey-tones for this installment by Chad Essley.
2. You can sample Portland Fit's wares online at PortlandFit.com. The site offers free PDFs of the weekly training schedules, route maps, seminar notes and a fairly lively discussion forum where coaches answer your questions. It’s a superb program.
3. UPDATE 10-2-2006: Want to know if I finished the program? Click here.
Lettering too small? You can download a high-rez PDF
of CulturePulp 51 right here: CulturePulp51.pdf